Improving energy levels talks – date to be confirmed
- Would you like to:
- have more mental and physical energy?
- feel refreshed on waking?
- avoid falling asleep at work mid-afternoon?
- be less prone to catching colds and flu?
- abolish mood swings?
- lose weight whilst eating more?
- … all by eating food you enjoy?
Then come along to an informal talk
When giving talks I try to be informal and let the audience lead the way by asking the questions they want answered, but I also give a basic outline of the way we can eat to enjoy good health, be more energetic and productive, and avoid illness as well as to slow the ageing process.