Improving energy levels – date to be confirmed
Would you like to:
— have more mental and physical energy?
— feel refreshed on waking?
— avoid falling asleep at work mid-afternoon?
— be less prone to catching colds and flu?
— abolish mood swings?
— lose weight whilst eating more?
… all by eating food you enjoy?
Then come along to an informal talk:
When giving seminars I try to be informal and let the audience lead the way by asking the questions they want answered, but I also give a basic outline of the way we can eat to enjoy good health, be more energetic and productive, and avoid illness as well as to slow the ageing process.