Talks

Improving energy levels – date to be confirmed

  • Would you like to:
  • have more mental and physical energy?
  • feel refreshed on waking?
  • avoid falling asleep at work mid-afternoon?
  • be less prone to catching colds and flu?
  • abolish mood swings?
  • lose weight whilst eating more?
  • … all by eating food you enjoy?

Then come along to an informal talk

When giving seminars I try to be informalĀ and let the audience lead the way by asking the questions they want answered, but I also giveĀ a basic outline of the way we can eat to enjoy good health, be more energetic and productive, and avoid illness as well as to slow the ageing process.