“Thank you again for helping me and creating such a radical improvement in my health. It’s quite astonishing not to have had chest infections during the time of year when I would always be laid out with them. My gratitude is huge”. Clare
What are the benefits of combining nutritional therapy and kinesiology
I’ve found that nutritional therapy and kinesiology work hand in hand. By combining both, I can test for the following during your consultation
- food intolerance
- nutrient deficiencies or excesses
- hormone imbalances
- gut health
- organ function
- pinpoint with better accuracy the underlying causes of ill health whether they are emotional, physical or both
- offer practical nutritional guidance as well as a hands-on and relaxing therapy
- investigate whether any organs or systems (eg. endocrine) that need support
I would like to point out that although I offer both therapies, they are entirely separate disciplines. They are govererned by two separate professional bodies: Kinesiology Association (KA) and British Association of Nutrition and Lifestyle Medicine (BANT).
What is kinesiology
Kinesiology (aka Muscle Testing) is practiced worldwide by doctors, dentists, chiropractors, nutritional therapists, and other health professionals. It’s efficacy is being researched at Oxford University by Dr Anne Jensen.
Kinesiology (pronounced kin-easy-ology) takes the guesswork out of health care by allowing your body to ‘communicate’ what it needs. Through the testing of muscles, I gain information which helps to address your particular health issues. I can check for a vast number of imbalances (see below). Correcting the imbalance via gentle kinesiology techniques brings improvement in total body function, manifesting as improved physical and mental health.
The muscle testing is simple, painless, gentle and you keep your clothes on!
Some of the issue’s kinesiology can help with:
Physical symptoms
Food intolerance/nutrient deficiencies
Processing shock and trauma
Releasing emotional triggers or reactions
Phobias and addictions
Neurodiversity, learning difficulties and concentration
Feeling stuck or disconnected
Motivation, life direction and achieving goal
You can find out more about kinesiology at the Kinesiology Association here
How many appointments will I need
The number of consultations required varies depending on the nature of your health concerns and your goals, but I always recommend to plan for a minimum of three sessions to really start to notice positive changes and re-set stubborn patterns. Packages are available.
What can I expect from the consultation?
Your consultation is an opportunity for you to be fully heard, while I begin building a detailed picture of your health and lifestyle. This process begins with a questionnaire and an in-depth discussion. Kinesiology muscle testing then helps identify the priority areas to focus on. After our meeting, I will create a personalised and achievable programme designed specifically for you.
What are your fees?
Initial Adult Consultation £150
Follow-on Adult Consultation £105
Children’s Initial Consultation £85
Children’s Follow-on Consultation £70
