Welcome to Nourish, a Nutritional Therapy centre of excellence in the centre of our beautiful city. The Nourish clinic is a long-standing dream of mine to deliver tailored nutritional support to people who would like to work with me in improving their health and wellbeing.

As well as one-to-one consultations, I also hold specialist health clinics such as fertility, children’s health, weight loss and IBS among others and you can always learn more with my cookery demonstrations and talks. I am a member of the professional bodies BANT, NTC, CHNC and ASK and fully covered by insurance.

TWO THERAPIES IN ONE CONSULTATION
I am able to offer an approach that is completely tailored to the biochemical, genetic and emotional individuality of each person through my training in Nutritional Medicine AND Kinesiology. Combining the two practises enables me to:

  • pinpoint with better accuracy the underlying causes of ill health
  • identify if there are any organs or systems that need balancing and support
  • offer practical nutritional guidance as well as hands-on kinesiology techniques e.g. acupressure to support digestion, alleviate stress etc

Example: a client came to see me whose GP told him his blood tests showed low iron status and he was prescribed Ferrous Sulphate iron tablets. This form of iron, as well as causing constipation and stomach upset, didn’t make a marked difference to his iron levels. At Nourish, I tested 5 different iron supplements including the one he was already taking. The only one which tested well for him was iron in the form of Bisglycinate. I recommended he took this for 3 months, made some modifications to his diet and applied some kinesiology techniques to improve his digestion and absorption of nutrients. At his second consultation, he was delighted that his energy levels were significantly better and his iron levels had increased.  A few weeks later another client came to see me who had low iron. On testing her, she needed Iron Citrate and Vitamin B12. Our bodies are unique and what suits one person may not suit another. Kinesiology allows me to hone the programme to the individual. The testing is not charged separately and included in the fee.

Take a browse through my website which gives you a ‘flavour’ of  what I do and the way I like to work. If you have any questions or,  if you’d just like a chat before booking a consultation, please feel free to call me on 01225 332894 or email me at hello@nourishcentre.co.uk

Nutritional medicine and kinesiology can help with:
IBS, menopause (including hot flushes), autoimmune disease, thyroid conditions (e.g. hypothyroidism, Hashimoto’s), weight loss, fatigue, PMT, asthma, eczema, acne, psoriasis, migraines, acid reflux, depression, stress, arthritis, food allergy, insomnia, high blood pressure, high cholesterol, diabetes, feeling below par, constipation and much more.